Secularism is the future of Twelve Step recovery

I’ve found tremendous satisfaction and purpose in working with other addicts within a secular Twelve Step framework. We’re pioneers, in a sense, embarking into unknown territories together. At every turn, we’re met with a recovery challenge and ask ourselves “How do we interpret this particular Step or spiritual principle from a secular humanist perspective?” Books […]

Gratitude is a muscle

Gratitude is a core concept in recovery circles. It’s one of those things a sober person is encouraged to demonstrate. For those who work a secular program, the concept of ‘gratitude’ merits closer examination. If you have migrated from a traditional Twelve Step recovery into a secular program, it’s hard to shake some of the […]

To be okay

On April 13, 2023, after a nine year absence from peer-supported recovery, I walked through the doors of a secular Twelve Step group and once again admitted I’m an alcoholic. I’d already been ‘dry’ for almost two years, but here’s the thing: not drinking (or using anything) is a necessary but insufficient condition for sobriety. […]

Life-saving Secular AA (with links)

My name is Eric, I’m an alcoholic, and my community is Secular Alcoholics Anonymous. Almost two years ago, this community saved my life, and I’m engaged in efforts to help it save the lives of others who suffer from alcohol use disorder. AA as a whole is shrinking because it remains stuck in the past, […]

Give and take

The source of my social anxiety fatigue as an introvert is probably not uncommon: I’m an emotional intuitive (an empath). I don’t always act upon my empathy—that requires consciously and intentionally processing what I pick-up and interacting in return with loving kindness. I act on it more now than I did before I entered recovery. […]

A secular approach to power/lessness

When the Twelve Steps were first formulated in the 1930s, its founders didn’t have the understanding of many aspects of alcoholism and the human condition that we have today. Nevertheless, they did have a very accurate and intimately personal understanding of the experience of alcoholism, its destructive progression, and a nascent grasp on a very […]

Conscious life

“When you feel in yourself the addictive attraction of alcohol, remember these words: You stand between the two worlds of your lesser self and your full self. Your lesser self is tempting and powerful because it is not as responsible, not as loving, and not as disciplined, so it calls you. The other part of […]

trust the process

I recently came to the realization that, for a good portion of the last few years, I’ve been steadfast in the activity of ‘not-dying’ as opposed to truly ‘living’. In the fall of 2022, I made a decision to not end my life and instead reached out for help. At the time, I had been […]