The Alchemist and The Prophet and the Seat of The Soul

The Alchemist by Paulo Coelho, The Prophet by Kahlil Gibran, and Seat of the Soul by Gary Zukav are three works I’ve ready many times. The Alchemist is a novella that is basically an extended parable on following one’s true heart in life. The treasure we seek is often hidden in plain view. The Prophet […]

Spiritual check-in

This blog seems to be wandering around a lot, but it’s not lost. I started it as a platform to express my gratitude for Secular 12 Step Recovery, how it saved my life, what I’ve learned about it, how it fills a life-saving demand for a program that’s not God-centered but still incorporates recovery from […]

A Gradual re-Awakening

I write about recovery from addiction without religion, but spirituality has always been something that has given me great meaning in life. And the meaning of spirituality has changed for me over time. I was raised without any religious belief and was encouraged by loving parents to ‘find my own path’. I visited a couple […]

Me, then and now.

So this was me, then: I dive into a new interest, be it an activity, hobby, or a person. I mean, I actually dive into. I go in head first, then my torso follows, and not long after my legs and when my feet disappear, I’m gone. Why is it ‘head over heels’? Shouldn’t it […]

Give and take

The source of my social anxiety fatigue as an introvert is probably not uncommon: I’m an emotional intuitive (an empath). I don’t always act upon my empathy—that requires consciously and intentionally processing what I pick-up and interacting in return with loving kindness. I act on it more now than I did before I entered recovery. […]

to be returned

I’ve always felt this nostalgia as an aching, a loneliness, and as a desire to flee to a place that doesn’t exist. It is a place of my dreams, a community of love and light and joy and peace, living off the land, self-sufficient, and all sacred paths converge there and there are even agnostics […]

Box of matches

In my daily meditation reading, the author talks about how addicts avoid uncomfortable feelings through substance use. They reassure the reader that pain, like all things, will pass, and that all feelings must be experienced and not intellectualized. I agree with most of what the author put forward; however, I never avoided feelings when I […]

Being there.

“Egwene clung to Rand’s arm for two more bridges. He regretted it when she finally let go with a murmured apology and a forced laugh, and not just because it had felt good having her hold onto him that way. It was easier to be brave, he discovered, when someone needed your protection.“ ~ from […]