How do we measure our own worth? This is arguably the most important question that underpins everyone’s mental health journey. Most people today are preoccupied by how much they are worth, how much others value them, and how to increase their self-worth not only in their own eyes but also in the eyes of others. […]
I’ve found tremendous satisfaction and purpose in working with other addicts within a secular Twelve Step framework. We’re pioneers, in a sense, embarking into unknown territories together. At every turn, we’re met with a recovery challenge and ask ourselves “How do we interpret this particular Step or spiritual principle from a secular humanist perspective?” Books […]
Gratitude is a core concept in recovery circles. It’s one of those things a sober person is encouraged to demonstrate. For those who work a secular program, the concept of ‘gratitude’ merits closer examination. If you have migrated from a traditional Twelve Step recovery into a secular program, it’s hard to shake some of the […]
On April 13, 2023, after a nine year absence from peer-supported recovery, I walked through the doors of a secular Twelve Step group and once again admitted I’m an alcoholic. I’d already been ‘dry’ for almost two years, but here’s the thing: not drinking (or using anything) is a necessary but insufficient condition for sobriety. […]
My name is Eric, I’m an alcoholic, and my community is Secular Alcoholics Anonymous. Almost two years ago, this community saved my life, and I’m engaged in efforts to help it save the lives of others who suffer from alcohol use disorder. AA as a whole is shrinking because it remains stuck in the past, […]
I was just diagnosed with ADHD. I always suspected I fell into that flavour of neurodivergence, so it’s helpful to get the empirical confirmation. I have a strong bias toward the AD part, although in my early years I scored top marks in both attention deficit and hyperactivity. Over course of my life, the most […]
“My brain would kill me if it didn’t need the transportation.”
So this was me, then: I dive into a new interest, be it an activity, hobby, or a person. I mean, I actually dive into. I go in head first, then my torso follows, and not long after my legs and when my feet disappear, I’m gone. Why is it ‘head over heels’? Shouldn’t it […]
When the Twelve Steps were created in the 1930s, the founders didn’t know as much about the disease of alcoholism as we do today. But they understood how alcoholism feels and how it destroys lives. They also found a way to help people recover that has worked for almost 90 years. Back then, alcoholics experienced […]
The Peace of Wild Things 
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